
What is Vinyasa Krama Yoga?
“Vinyasa Krama Yoga is an ancient practice of physical and spiritual development. It is a systematic method to study, practice, teach and adapt Yoga. This Vinyasa Krama approach to yogasana is unique in all of Yoga. By integrating the functions of mind, body and breath in the same time frame, a practitioner will experience the real joy of Yoga practice.”
Srivatsa Ramaswami Vinyasa Krama Yoga Vinyasa Krama Yoga is the method practiced and taught by the Indian