June Newsletter

June 12, 2019

Life news and changes from Norah Nelson Yoga...

 

 

 

So I started 2019 full of plans... new yoga for women classes, Sadhana on Sundays, new Yoga for Birth workshops at Yoga Torquay, postnatal mum and baby courses, yoga teacher training program in Ireland...

 

and thats not to mention the things I had up my sleeve for 2020... meditation classes, postnatal workshops, yoga play for toddlers and babies, starting my book ...

 

but it seems Mother Nature had other plans for me, and instead I will be taking some time off to have a baby.

 

As my regular students will know, I will be away (in Ireland and France) for most of the school summer holidays anyway.  I can return to teach in September, but will only manage about 3 weeks before I need to stop to prepare for birth. So I am considering finishing group classes at the end of July and instead offering private lessons in September for anyone who wishes to have their own personal practice to do at home.  Yoga is an individual practice, and you can make great progress towards your own personal goals when you have a tailored practice just for you.  If you are interested in this please let me know. All going well, I plan to return to regular group classes in late Spring 2020. 

 

I am sorry to interrupt the wonderful routine of teaching for me, and learning for you. I am keen to facilitate your continued home practice if I can through private lessons and email questions/answers.  You can also purchase my DVD to follow at home (link on my website, not suitable during pregnancy).  I hope to see you in my future classes, but I understand if you wish to find another teacher in the meantime. 

 

Thank you for practicing with me.

Namaste.

 

*I will be running Yoga for Birth 1 day workshop on September 1st 2019

 

 

 

Summer Term Dates

 

Yoga for All

6th, 13th, 20th, 27th June, 4th, 11th, 18th July (last class)

Yoga for Women

7th, 14th, 21st, 28th June, 5th, 12th, 19th July (last class)

Sadhana on Sundays

June 23rd Trikonasana

July 21st Asymetrical Seated

18th August to be confirmed

Yoga for Birth

Sat July 6th and Sun Sept 1st 

 

All weekend classes and workshops are held at Yoga Torquay.  The studio is small and so places are limited – don’t miss out! Email me to book your place norah_nelson@yahoo.co.uk

 

 

 

 

Yoga for Birth 

Competition 

I still have some places available for the Yoga for Birth workshop on July 6th at Yoga Torquay.

The competition for a half price place is open until 11.59pm Sunday 16th June.... to enter, like my page on Facebook, find the competition post and tag yourself or a pregnant friend. 

The 1 day workshop is for women and birth partners are welcome, if they wish to attend.  It is a combination of antenatal education and practical yoga experiences (specific to preparing for and enjoying labour and birth), interspersed with time to ask questions and get to know other expectant parents.

 

Please email me to book ASAP Norah_nelson@yahoo.co.uk

 

More information

Please reload

Featured Posts

The Standing Sequence

February 2, 2016

1/1
Please reload

Recent Posts

June 12, 2019

February 2, 2016

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Instagram Social Icon
  • Twitter Social Icon
  • Facebook App Icon

Telephone: 0044 7942473390  

Email: norah_nelson@yahoo.co.uk

Yoga in Paignton, Torbay, United Kingdom

With thanks, images taken by  https://www.poppyjakesphotography.co.uk